Randolph Dentist | 4 Tips for Healthy, White Teeth

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year our Randolph dentist.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call Family 1st Dental to schedule your dental cleaning today with our Randolph dentist.

Family 1st Dental of Randolph
Phone: (402) 337-0089
Url: https://ffdrandolph.com/
105 West Broadway Street
Randolph, NE 68771

Return to Blog Articles

Visit Our Randolph Dental Office

Randolph Location

105 Broadway,
Randolph, NE 68771

(402) 337-0089

Bernecker

Our Dental News

dentist near me

We Love Making You Smile | Family Dentist Randolph NE

For most people, visiting the dentist isn’t exactly their idea of fun. Some people have a fear of going to the dentist and this keeps them from getting regular professional cleanings and essential oral health care. We understand how important […]

Learn More
best dentist near me

7 Ways to Get Your Calcium Dairy-Free | Dentist Near Me

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process […]

Learn More
best dentist near me

We’d Love to See You More | Dentist in 68771

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems. According to a study published in the Journal of […]

Learn More